The Senior Centers operated by the Somerset County Office on Aging & Disability Services announce the October program schedule. All programs begin at 11:00 a.m. unless otherwise listed. Please call for lunch reservations by 10 a.m. the day before you wish to come. For more information, contact the appropriate centers.
SOMERSET COUNTY SENIOR WELLNESS CENTER
202 Mt. Airy Road, Basking Ridge, NJ 07920
(908) 204-3435
Open Monday-Friday, 9 a.m. – 3 p.m.
Please call for lunch reservations by 10 a.m. the day before you wish to come, unless indicated elsewhere. A suggested lunch donation for those over age 60 is $2.00; the cost of lunch for those under age 60 is $6.99.Call for menu options.
Bridge – Tuesday, 9 a.m.-12 p.m. (Drop in on Tuesdays for more information.)
Computer Lab – Available Daily, 9 a.m.-3 p.m.
Individual Computer Lessons – Friday mornings, 9 a.m. – 12 p.m. Please call for information.
Mahjong – Tuesday & Friday, 11 a.m.-3 p.m. (Drop in on Tuesdays and Fridays for more information.)
Pool Sharks – Pool Table Available Daily, 9 a.m.-3 p.m. (Call for Availability)
Stretch & Flex Class – Upper & Lower Body Chair Exercise, Every Monday & Thursday, 10:45 a.m. (Please check monthly calendar for schedule updates)
Tai Chi – Monday, 1 p.m. The cost is $40 for an eight-week session (Oct. 5 – Nov. 30). The registration deadline is Wednesday, Sept. 28. Tai Chi is based on shifting body weight through a series of light, controlled movements that flow rhythmically together into one long graceful gesture. Tai Chi practice can help reduce falls in the elderly or those with balance disorders.
Zumba – Wednesday & Friday, 9:30 a.m. The cost is $40 for an eight-week session (Sept. 9 – Oct. 30). Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. There are several benefits of Zumba such as strengthening of the cardiovascular system and bones, improving range of motion and good posture.
October 2 – Movie & Lunch: “Hocus Pocus,” 10:30 a.m. (Hocus Pocus is an American comedy starring Bette Midler, Sarah Jessica Parker and Kathy Najimy as a trio of witches in Salem, Massachusetts).
October 6 – “Speak Volumes without Saying a Word” by Helen Vasko, 10:30 a.m. (Helen leads this discussion group about how hand signals and other universal gestures are used no matter where in the world you live).
October 6 – Free Blood Pressure Screenings by the Visiting Nurse Association of Somerset Hills, 10:30 a.m. (A registered nurse from the Somerset Hills Visiting Nurse Association will be onsite to do individual blood pressure screenings).
October 7 – Mandala Art Workshop, 10:30 a.m. (Mandalas are created with intricate geometric patterns that are thought to represent the universe. The basic Mandala is a square with four “gates” containing on a circle. As an art form they are exquisitely beautiful when color is added).
October 9 – “Medicare and Medications Made Affordable” by Laurie Roome, Eldercare Educator, Somerset County Office on Aging & Disability Services, 10:30 a.m. (Are you finding it difficult to pay for your prescriptions, healthcare insurance, premiums and co-pays? If so, this presentation is for you. Learn the basics of Medicare and how you can get the most out of your Medicare dollars. Discover the best options for you and cost saving programs you may be eligible for. Register by Oct. 7).
October 12 – Center Closed
October 14 – Autumn Floral Arranging Workshop, 10:30 a.m. (Members of the Bernardsville Garden Club will conduct an informative and interactive floral arranging workshop. All participants take home a lovely live flower basket. Seating is limited and reservations are required).
October 16 – Walking Club, 10:30 a.m. (Take a refreshing walk around the campus and receive a FREE pedometer (supply is limited to the first 15 people) and learn tips to maximize the benefits of daily walks).
October 16 – “Facebook 101” Lunch & Learn with Mike Dias, 12:00-1:30 p.m. Seating is limited - reservations are required byOct. 14. Program cost is $5.00 per person, (We are excited to offer this class on the basics of Facebook with an emphasis on privacy and cyber safety. Learn how to create an account, post photos, message others and search for long lost friends. A suggested lunch donation for those over age 60 is $2.00; the cost of lunch for those under age 60 is $6.99.Call for menu options.).
October 16, 23 & 30 – “Drawing 101 Workshop” by the Center for Contemporary Arts, 1:00-2:30 p.m. The cost for the three week session is $60, made payable to the Somerset County Senior Wellness Center. Space is limited to 15 participants who must be able to attend all three sessions. (Anyone can draw! Did you stop drawing years ago? Do you think you can’t draw but would like to? This is the class for you. Review or start anew with the basics of drawing. Learn warm-up exercises that encourage you to explore the pencil line on paper. Demonstrations and one on one instruction will be provided. Discover your inner artist in a safe, non-competitive environment.) A suggested lunch donation for those over age 60 is $2.00; the cost of lunch for those under age 60 is $6.99.Call for menu options.
October 20 – Total Brain Workout: Puzzles & Mind Games, 10:30 a.m. (Join Kristen for another exciting round of mind games and puzzles. Please register by Oct. 16.).
October 21 – Rubber Stamping Halloween Card Workshop with Jerry, 10:30 a.m. (Jerry instructs us on how to create a unique Halloween greeting card for our friends and loved ones. Please register by Oct. 19.).
October 23 – Autumn Leaf Candle Holder Workshop, 10:30 a.m. (Create your own autumn-themed candle holder using mason jars, leaves and creativity. Please register by October 19th).
October 27 – Armchair Travel to Sicily with Valerie Moreno, Traveler, Artist & Lecturer, 10:30 a.m. (Valerie will share her personal experience about her travels to Sicily, finding her family there and will also talk about the history and culture of the island).
October 28 – October Birthday Celebrations, 12:15 p.m.
October 29 – “Computer Safety Class,” 9:00-10:00 a.m. (Computer safety is paramount in keeping your information and identity safe from hackers. Learn the best tips to achieve maximum security and peace of mind. Space is limited. Please register by Oct. 28).
October 29 – Fall Floral Design Workshop, 9:30-10:30 a.m. Space is limited; register by Oct. 25. (Work with a florist who will teach you how to design your own floral basket to take home. The cost is $10.00 per person, which includes flower supplies.
October 29 – “The Life & Work of M.C. Escher” – Lecture & Printmaking Workshop, Art of the Master’s Program by Creative Notions, 10:30 a.m. (Maurits Cornelis Escher was a Dutch graphic artist. He is known for his mathematically inspired woodcuts, lithographs and mezzotints. These feature impossible constructions, explorations of infinity, architecture and tessellations. Join Creative Notions for an individual print making project inspired by his works. The hands-on portion of this program accommodates 16 participants. The lecture portion of this program has unlimited attendance. Advanced registration is required).
October 29 – Swing Dancing Lessons, 1:00-2:00 p.m. Register by Oct. 25. (A dance instructor from New Jersey Arts Horizons will teach us each step of “Swing Dancing,” which is a group of dances developed with the swing style of jazz music in the 1920’s-1950’s. No dance experience necessary.)
October 30 – “Potions” by Sciencetellers, 10:30 a.m. (Join us for this unique program that will surely get you in the mood for Halloween! In a building named Doolittle, there is a hidden underground laboratory. And as the story goes, Doolittle is guarded to protect its mysteries forever. Join us as we learn about the concept of matter, its three states (solid, liquid and gas, and how to change matter from one state to another by telling the tale of Doolittle as we discover the secrets of this hidden laboratory, perform narrow escapes, witness surprise discoveries, and reveal an unbelievable ending. Please register by October 27th).
HILLSBOROUGH SENIOR CENTER
339 South Branch Road, Hillsborough, NJ 08844
(908) 369-8700
Open Monday-Friday 9:30 a.m. – 2 p.m.
Please check monthly calendar for schedule updates.
Ageless Grace – Monday, 9:30 a.m. The cost is $40 for 8 sessions; dates are Sept. 28 – Nov. 23. Advanced registration is required. (There will be no class Oct. 12.) Ageless Grace is a fitness program that is based on the cutting-edge science of neuroplasticity (the ability of the brain and central nervous system to change structurally and functionally). It is designed to activate all five functions of the brain - strategic planning, memory and recall, analytical thinking, creativity and imagination, and kinesthetic learning. The program is intended for people of all ages and abilities and can be performed while sitting or standing. Participants are encouraged to wear comfortable clothing and sneakers.
Bocce Court – Available Daily
Caram – Daily (East Indian Game Similar to Billiards)
Fit & Flex with Rose – Every Tuesday, 11:00 a.m., and Thursday at 10:15 a.m. (This FREE weekly exercise program changes frequently and is suitable for all. Included are stretches, strength training, laugh yoga, breathing exercises and more.)
Game Room – Open Daily
Horseshoe Pit – Available Daily
Stretching – Available Daily
October 1 – Bingo/Jingo (Jingo is an interactive spin on Bingo. We will start off with Jingo and then we will enjoy a few games of Bingo to finish our morning).
October 2 – October History: Take a Walk Down Memory Lane (Jog your memory by participating in this informative discussion on October events that shaped history).
October 5 - “Sweet Potato Tasting” by Samantha Nunzio, Registered Dietitian, Shoprite/Wakefern (Samantha will discuss the nutritional benefits of sweet potatoes and will offer a tasting of a sweet potato salad. You will receive informative literature as part of this delicious program).
October 6, 13, 20 & 27 – Mahjong Mornings, 10:00 a.m. (Have you always wanted to learn how to play Mahjong or are you familiar with the game but just in need of fellow players? Tuesday mornings are Mahjong Mornings. Lessons and refreshers will be available).
October 6, 13, 20 & 27 – Mind Your Mind Exercises, 11:15 a.m. (Did you know that solving puzzles or challenging yourself with new mind-stretching exercises can stimulate the brain and enhance your creative and critical thinking processes? Join Janet for some mind-tingling brain stumpers for a fun-filled, intellectual workout).
October 7 - “The Life & Work of M.C. Escher” – Lecture & Printmaking Workshop, Art of the Master’s Program by Creative Notions, 10:30 a.m. (Maurits Cornelis Escher was a Dutch graphic artist. He is known for his mathematically inspired woodcuts, lithographs and mezzotints. These feature impossible constructions, explorations of infinity, architecture and tessellations. Join Creative Notions for an individual print making project inspired by his works. The hands-on portion of this program accommodates 16 participants. The lecture portion of this program has unlimited attendance. Advanced registration is required).
October 7 – State Health Insurance Program (SHIP) - A counselor will be available to provide free help to New Jersey Medicare beneficiaries who have problems with, or questions about their health insurance. SHIP is a statewide program by the New Jersey Department of Health and Senior Services. Call (908) 369-8700 to schedule an appointment.
October 8 – Fall Leaf Crafts (Crafting with nature will be our focus today as we use leaves in two different ways).
October 9 – Hillsborough Farm Harvest Festival Trip (The Fall Season is such a beautiful time of year with the leaves changing colors and the smell of hot apple cider in the air. Pick a pumpkin to paint, jump on a hayride, do the haunted maze if you dare or simply enjoy the natural outdoors with a steaming cup of coffee and hot cider).
October 12 – Center Closed
October 14, 21 & 22 – Minute to Win It Practice, 10:00 a.m. (Attend this practice session to prepare for the upcoming annual competition against the members of the Montgomery Senior Center. Let’s go for the Silver Cup for a second consecutive year! Visit the center to see what these challenges are all about).
October 14 – October Jeopardy, 10:45 a.m. (Join us for a mind stimulating morning of Jeopardy celebrating all things October).
October 16 – Dance Performance by the Raritan Valley Community College Dance Ensemble, 10:30 a.m. (Today we will visit the Montgomery Senior Center for a performance by the Raritan Valley Community College Dance Ensemble).
October 19 – “Fruit of the Harvest: Apple Tasting” by Nancy Rosa-Mejias, Program Coordinator, Family and Community Health Sciences, Rutgers Cooperative Extension (Does an apple a day really keep the doctor away? Learn nutrition facts and health benefits of the apple. Enjoy a tasting of a variety of apples).
October 21 & 22 – Minute to Win It Practice, 10:00 a.m. (Attend this practice session to prepare for the upcoming annual competition against the members of the Montgomery Senior Center. Let’s go for the Silver Cup for a second consecutive year! Visit the center to see what these challenges are all about).
October 21 – “Back Yard Birds” Somerset County Park Commission, 10:45 a.m. (Ever wonder about the birds in your backyard? This lecture and discussion will help you get acquainted with many of New Jersey’s common backyard birds. Join a Naturalist and spend some time learning the fundamentals of backyard bird watching. You will learn basic identification skills, what to feed backyard birds, as well as when and where to place feeders in your yard).
October 23 – Visit to the Montgomery Senior Center for the “6th Annual Minute to Win It Rematch” 10:30 a.m. (The Hillsborough and Montgomery Senior Centers will vie for the “Gold Cup.” You will be on the edge of your seat while watching fellow members use powerful concentration and physical mastery to complete each challenge. This program is sponsored by the Montgomery Rocky Hill and Hillsborough Rotary).
October 26 - “Hospice Hocus Pocus: Expectations, Benefits, Your Rights & Being Prepared” by Robert Goldbetter, Community Liaison, Ascend Health (Robert will discuss the expectations, benefits and your rights while on hospice).
October 28 – Hillsborough Halloween Party, 10:30 a.m. (Happy Halloween! Join us for a Haunted Somerset County history and enjoy lively music, socializing and some interactive activities. Wear your favorite costume or hat for a chance to win a funny prize!)
October 28 - October Birthday Celebrations
October 29 – Name That Tune (Challenge your memory to guess old and new favorite songs in this hilarious game).
October 30 – Movie & Lunch: “Beetlejuice,” 10:30 a.m. (Adam and Barbara are a normal couple…who happen to be dead. They have given their precious time to decorate the house and make it their own, but unfortunately a family is moving in, and not quietly. Adam and Barbara try to scare them out, but end up becoming the main attraction to the money-making family. They call upon Beetlejuice to help, but Beetle juice has more in mind than just helping).
MANVILLE SENIOR CENTER
South Third Ave., Manville, NJ 08835
(908) 526-0175
Open Monday-Friday 9 a.m. – 2:30 p.m.
Aerobic Chair Exercise Class sponsored by the Manville Recreation Department - Every Monday & Wednesday, 9:45-10:45 a.m. (Please check monthly calendar for schedule updates.)
Low Impact Aerobic Exercise Class sponsored by the Manville Recreation Department – Every Tuesday, 9:45-10:45 a.m. (Please check monthly calendar for schedule updates.)
Birthdays – 4th Wednesday of Month
Bingo – Weekly, 11:00 a.m. (Please check monthly calendar for schedule updates.)
Zumba Gold Exercise Class – Held on Thursdays, 9:45-10:45 a.m. Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. There are several benefits of Zumba such as strengthening of the cardiovascular system and bones, improving range of motion and good posture.
October 1 – “Fruit of the Harvest: Apple Tasting” by Joe Gyurian, Horticultural Consultant & Nancy Rosa-Mejias, Program Coordinator, Family and Community Health Sciences, Rutgers Cooperative Extension (Does an apple a day really keep the doctor away? Learn nutrition facts and health benefits of the apple. Enjoy a tasting of a variety of apples).
October 2 – Memory Game (Test your memory by playing the Memory Game).
October 5 – “The Benefits of Exercise and Therapy” by Jennifer Perna, PT, DPT, Director of Rehabilitation, Ivy Rehabilitation (Jennifer will explain the benefits of exercise and therapy to manage a variety of symptoms).
October 6 – “How to Get a Good Night’s Sleep” by Rhonda McLemore, Chief Polysomnographer, Sleep Disorder Center, Robert Wood Johnson University Hospital (Rhonda will speak about the various types of sleep disorders and how to address them).
October 8 – Craft: Fall Door Decoration
October 9 - Hillsborough Farm Harvest Festival Trip (The Fall Season is such a beautiful time of year with the leaves changing colors and the smell of hot apple cider in the air. Pick a pumpkin to paint, jump on a hayride, do the haunted maze if you dare or simply enjoy the natural outdoors with a steaming cup of coffee and hot cider).
October 12 - Holiday – Center Closed
October 13 - “Hospice Hocus Pocus: Expectations, Benefits, Your Rights & Being Prepared” by Robert Goldbetter, Community Liaison, Ascend Health (Robert will discuss the expectations, benefits and your rights while on hospice).
October 15 – “Jazz, Pop & Rock: The New Jersey Connection” by Walter Choroszewski (Walter is New Jersey proud and celebrates our state’s significant contributions to American Music. Walter explores these music genres and showcases 20thcentury New Jersey artists including iconic legends Frank Sinatra, Count Basie, Bruce Springsteen, as well as numerous other music talents from the Shirelles to the Four Seasons…and many more).
October 16 – Dirty Polly Game (Dirty Polly is a card game of chance with 12 lucky prize winners).
October 19 – “Sweet Potato Tasting” by Samantha Nunzio, Registered Dietitian, Shoprite/Wakefern (Samantha will discuss the nutritional benefits of sweet potatoes and will offer a tasting of a sweet potato salad. You will receive informative literature as part of this delicious program).
October 20 – Card Making Workshop with Tina Rear, Scrap U, 10:30 -12:00 p.m. Registration deadline is Oct. 13. The fee is $5.00. (How many of you like to send cards to friends and loved ones? This would be the perfect opportunity to create a one-of-a-kind personalized card.)
October 22 - “The Life & Work of M.C. Escher” – Lecture & Printmaking Workshop, Art of the Master’s Program by Creative Notions, 10:30 a.m. Space is limited; advance registration is required. (Maurits Cornelis Escher was a Dutch graphic artist. He is known for his mathematically inspired woodcuts, lithographs and mezzotints. These feature impossible constructions, explorations of infinity, architecture and tessellations. Join Creative Notions for an individual print making project inspired by his works. The hands-on portion of this program accommodates 16 participants. The lecture portion of this program has unlimited attendance.)
October 26 – Dominoes with Al (Today dominoes are played all over the world and is particularly popular in Latin America. Join Al in a relaxing atmosphere and have an opportunity to win prizes).
October 27 – Trivia Mania (Trivia Mania is an exciting day to challenge yourself. There will be a variety of different puzzles and brain stumpers to spark everyone’s interest).
October 29 – Halloween Celebration (Enjoy interactive activities and Halloween music. Make sure to dress in costume for a chance to win prizes for the most unique attire).
October 30 - Lunch & a Movie: “Hocus Pocus,” 10:30 a.m. (Hocus Pocus is an American comedy starring Bette Midler, Sarah Jessica Parker and Kathy Najimy as a trio of witches in Salem, Massachusetts).
MONTGOMERY SENIOR CENTER
356 Skillman Rd, Skillman, NJ 08558
(609) 466-0846
Open Monday-Friday 10 a.m. – 2 p.m.
Please check monthly calendar for schedule updates.
Beginner Computer Class with Susan – Every Friday, 10:30 a.m. (Limited Seating. Call to Register.)
Beginners Pickle Ball –Most Fridays, 10:30 a.m. (Pickle Ball is a racquet sport that combines elements of badminton, tennis and table tennis. The game is easy to learn and can be played at any age. Please call for more information).
Blood Pressure Screening by Montgomery EMS – Third Monday of the Month, 9:45 a.m.
Bocce Ball – Every Thursday, 10:15 a.m.
Card Game “3-13” – Most Fridays, 10 a.m.
Crochet with Silvia – Every Wednesday, 10:30 a.m.
ESL Chinese – Every Tuesday, 10:30 a.m.
Exercise for Arthritis with Elizabeth – Tuesday & Thursday, 11:00 a.m. (Please check monthly calendar for schedule updates.)
Healthy Bones Exercise Class – Every Wednesday, 10:15 a.m. (Advance registration required. Doctor’s Note Needed for Class.)
Modern American Mahjong – Please call for more information
Pool Table – Available Daily
Qigong with Bobbi – Every Other Wednesday, 10:15 a.m.
Silver Strength with Linda – Every Monday, 10:15 a.m.
Tai Chi with Herb – Every Wednesday, 11:00 a.m. (Please check monthly calendar for schedule updates.)
Yoga with Elizabeth – Every Tuesday, 10:30 a.m.
Zumba Gold with Elizabeth – Every Other Wednesday, 10:30 a.m. Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. There are several benefits of Zumba such as strengthening of the cardiovascular system and bones, improving range of motion and good posture.
October 1, 8, 22 & 29 - Mahjong Mornings, 10:00 a.m. (Have you always wanted to learn how to play Mahjong or are you familiar with the game but just in need of fellow players? Thursday mornings are Mahjong Mornings. Lessons and refreshers will be available).
October 5 - State Health Insurance Program (SHIP) (A counselor will be available to provide free help to New Jersey Medicare beneficiaries who have problems with, or questions about their health insurance. SHIP is a statewide program by the New Jersey Department of Health and Senior Services. Call (609) 466-0846 to schedule an appointment).
October 5 – “Make the Most of Your Memory” by Robert Wood Johnson University Hospital, Somerset (A representative from Robert Wood Johnson University Hospital will discuss tips on improving your memory. The techniques are easier than you think!)
October 7& 30 – Ageless Grace with Roz Gerken, 10:15 a.m. Ageless Grace is a fitness program that is based on the cutting-edge science of neuroplasticity (the ability of the brain and central nervous system to change structurally and functionally). It is designed to activate all five functions of the brain - strategic planning, memory and recall, analytical thinking, creativity and imagination, and kinesthetic learning. The program is intended for people of all ages and abilities and can be performed while sitting or standing. Participants are encouraged to wear comfortable clothing and sneakers.
October 12 – Center Closed
October 16 - Dance Performance by the Raritan Valley Community College Dance Ensemble, 10:30 a.m.
October 19 – “Medicare & Medications Made Affordable” by Laurie Roome, Eldercare Educator, Somerset County Office on Aging & Disability Services (Are you finding it difficult to pay for your prescriptions, healthcare insurance premiums and co-pays? If so, this program is for you! Learn the basics of Medicare and how you can get the most out of your Medicare dollars. Discover the best options for you and cost-saving programs for which you may be eligible).
October 21 – Laughter Class with Denise Crowley, Certified Laughter Leader, 10:30 a.m. (Laughter exercise offers a liberating environment to rid your body of stress while promoting optimal health).
October 23 – “6th Annual Minute to Win It Rematch” 10:30 a.m. (The Montgomery and Hillsborough Senior Centers will vie for the “Gold Cup.” You will be on the edge of your seat while watching fellow members use powerful concentration and physical mastery to complete each challenge. This program is sponsored by the Montgomery Rocky Hill and Hillsborough Rotary).
October 26 – “Healthier Halloween” by Samantha Nunzio, Registered Dietitian, Shoprite/Wakefern (Come and check out some great heart-healthy Halloween recipes).
QUAIL BROOK SENIOR CENTER
625 New Brunswick Rd., Somerset, NJ 08873
(732) 563-4213
Open Monday-Friday 9 a.m. – 3 p.m.
Body & Brain Yoga with Lucy Pagnetti – Monday, 10:30 a.m. Advance registration required; a $5.00 donation is suggested per class. Body and Brain Yoga is a dynamic mind-body practice that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental and spiritual health. Bring mats or you can use a chair.
Bridge Lessons – Every Friday, 10:30 a.m.
Computer Instruction – Every Monday, 9:00-12:00 p.m. (Please call for appointment.)
Continuing Art Institute with Karen Haake – Every Tuesday, 1:00-3:00 p.m. (There is a $10.00 fee, which includes supplies)
Healthy Bones Exercise Class with Joan Ackerman – Monday, 9:15 a.m. (Doctor’s Note Needed for Class)
Line Dancing – Every Friday, 9:30 a.m.
Outdoor Shuffleboard and Horseshoes – Available daily, weather permitting.
Variety of Board & Card Games (such as Dominoes & Checkers) – Available Daily
October 1 – Bingo Tournament, 10:30 a.m. (Bingo, as one of the first games learned at an early age, is still going strong today with many variations! Join the players and see for yourself as we play ‘Black Out,’ ‘4 Corners,’ ‘Combination,’ ‘Odd/Even’ and ‘Health’ and ‘Geography’ Bingo).
October 2 – “Emergency Preparedness” by Cynthia Voorhees, Eldercare Services Administrator, Somerset County Office on Aging & Disability Services, 10:30 a.m. (Cynthia will present various ways you can prepare yourself for any type of emergency).
October 6 – “Pneumonia Clinic: Pneumococcal Pneumonia Seminar & Vaccinations” by Rite Aid Pharmacy, 10:30 a.m. (Join Arpita for a comprehensive overview on the symptoms, causes and treatment options for this serious respiratory infection. A vaccination clinic will follow.)
October 7 – “Colon Health” by Denise Gerhab, RN, BSN, Robert Wood Johnson University Hospital, 10:30 a.m. (Denise will discuss ways you can keep your colon healthy).
October 8 – “Name That Tune” by Robert Norton, 10:30 a.m. (This is the first of a 3-part series. For today’s class get in touch with your inner musical abilities and learn how to play notes on an electronic keyboard).
October 9 - Hillsborough Farm Harvest Festival Trip (The Fall Season is such a beautiful time of year with the leaves changing colors and the smell of hot apple cider in the air. Pick a pumpkin to paint, jump on a hayride, do the haunted maze if you dare or simply enjoy the natural outdoors with a steaming cup of coffee and hot cider).
October 12 – Center Closed
October 13 & 27 –Tai Chi with Bobbi Joels, 10:30 a.m. (Tai chi is based on shifting body weight through a series of light, controlled movements that flow rhythmically into one long, graceful gesture. Studies have reported that some participants experience a reduction of pain, fatigue and stiffness and gain a greater sense of well-being. Regular tai chi can help reduce falls, especially for those with balance problems. This program can be done using a chair for support if desired).
October 14, 28 & 30 – Learn the Basic Portuguese Language with Fernanda Bernalise, 10:30 a.m. (This is part seven of Quail Brook’s Language Around the World series).
October 15 – Zumba Gold with Laurie Fetcher, Licensed Zumba Gold Instructor, 10:30 a.m. (Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. There are several benefits of Zumba such as strengthening of the cardiovascular system and bones, improving range of motion and good posture).
October 16 – A Captivating Community Theatre Performance by the McCarter Theatre, 10:30 a.m. (Recognized as a leading regional theatre for both professional theatre production and major presenter of performing arts, the community outreach ensemble will be our special guests for a magical theatre experience).
October 20 – Trip to Duke Farms, 10:30 a.m. (Quail Brook visits the oasis of nature in the heart of Hillsborough. Learn how Duke Farms serves as a model of environmental stewardship and inspires people to become more educated on how to preserve our environment. You’ll be in awe of the magnificent Orchid Exhibit!)
October 21 – “New Jersey Owls” by the Somerset County Park Commission Environmental Education Center, 10:30 a.m. (Learn about the nocturnal world of these fascinating birds of prey. Whether long or short eared, barred or great horned, these raptors are truly special).
October 22 – “Music Appreciation in Notes” by Robert Norton, 10:30 a.m. (This is the second part of our three part series. We will continue to learn how to play notes on an electric keyboard).
October 23 – The Mural of the Story: Quail Brook’s Participants Country of Origin Triptych Wall Art, by Emily Russoniello, Local Artist and Villagers Theatre Supporter 10:30 a.m.
October 29 – “An Original Song Composition” by Robert Norton, 10:30 a.m. (In this third session we will create an original, lyrical and musical composition on the electronic keyboard).
October 30 – Quail Brook Senior Center Costume Contest, 11:30 a.m. (Come dressed in your Halloween costume. Vote on the best, scariest, funniest and most creative costumes).
RARITAN SENIOR CENTER
Somerset County Annex, 614 First Ave., Raritan, NJ 08869
(908) 203-0001
Open Monday-Friday 10 a.m. – 3:30 p.m.
Caram – Daily (East Indian Game Similar to Billiards)
Cards (Uno, Canasta and Bunko) –Daily
Hatha Yoga with Bharti Trivedi – Every Wednesday at 10:45 a.m.. Hatha Yoga incorporates body postures, controlled breathing and meditation. There are many different benefits of Hatha Yoga, including stretching and aligning the body, improved balance and flexibility, a supple spine and improved circulation.
Pool – Available Every Day
Table Shuffleboard/Rummikub, Air Hockey and Dominoes – Daily
October 1 – “Music Through the Years” by Kristen and Ashley, the Pettet Sisters (Join us for an exciting and entertaining “Music Through the Years” show by the Pettet Sisters whose performances include Broadway, television and radio).
October 2 – Native Indian Day in Oklahoma (Native Indian Day celebrates the many contributions to the great State of Oklahoma. Join us as we learn little known facts and trivia about this wonderful and exciting day in Oklahoma).
October 5 – Food Jingo (Enjoy this twist on the traditional bingo game).
October 5, 12, 19 & 26 – Body & Brain Yoga with Lucy Pagnetti, 1:00-2:00 p.m. Advanced registration is required. A donation of $5.00 suggested per class. (Body and Brain Yoga is a dynamic mind-body practice that combines stretching, flowing movement, deep breathing exercises and meditation in a simple and easy to learn format that focuses on the development of the body’s core strength as the basis of physical, mental and spiritual health. Bring mats or you can use a chair.)
October 6 – ‘Drumming Circle and its Health Benefits” by Sharon Silverstein, Living at Peace (A Drumming Circle feeds the mind, body and spirit. It’s a holistic experience that leaves a person feeling a sense of joy! It is an ancient approach that uses rhythm to promote healing and self-expression. Drumming has been known to induce deep relaxation, lower blood pressure and reduce stress. Drumming has also been used as a form of communication and community building. Sharon Silverstein is the founder and president of Living at Peace. Sharon facilitates drumming circles for health and wellness as she has been featured on local television and radio programs, in local and county newspapers and in national magazines. Participation in the inner drumming circle has an 18 person maximum. Advanced registration is required for participation in the inner drumming circle. Limited participation space is available outside the drumming circle. Drums and other percussion instruments will be provided for 35 participants).
October 7 & 21 – Wii Games (Bowling, Baseball or Tennis)
October 8 & 27 – Silver Strength Exercises (Exercise and move without putting undo pressure or strain on your body. Join us to learn movements that lubricate joints and keep them flexible, strengthen and stabilize individual muscles and increase blood circulation. These exercises and movements can help decrease falls and increase ability to better accomplish day-to-day physical activities).
October 9 – Dominoes, Caram & Cards – Your Choice!
October 12 – Holiday – Center Closed
October 13 – “Lenape Lifeways: Native American Heritage” by Carla Knewell, Lenape Culture Program (This program will explore the life and times of these peaceful , progressive people, comparing and contrasting their social customs, history, religion, family life, healing practices and past and present contributions of the Europeans and Colonial Americans. Carla will also provide some interesting facts about their clothing, arts and crafts, gardening techniques, agriculture and hunting).
October 14 – “Technology Today: Mobilizing Your World” – Lunch & Learn by AT&T, 1:00 p.m. (Representatives from AT&T will explain the latest phones and tablets and will offer individual assistance to people looking to learn more about their device. Raffles and giveaways).
October 15 – Mind Your Mind: Reasoning Exercises (Did you know that solving puzzles or challenging yourself with new mind-stretching exercises can stimulate the brain and enhance your creative and critical thinking processes? Join Lynda for some mind-tingling brain stumpers for a fun-filled, intellectual workout).
October 16 - Rubber Stamping Card Workshop (We will create unique greeting cards for the troops).
October 19 – “Hospice Hocus Pocus: Expectations, Benefits, Your Rights & Being Prepared” by Robert Goldbetter, Community Liaison, Ascend Health (Robert will discuss the expectations, benefits and your rights while on hospice).
October 20 – Around Your House Jingo (Enjoy this twist on the traditional bingo game).
October 22 – FREE Blood Pressure Screenings with the Somerset Vo-Tech
October 23 – Video Match Game
October 26 – Halloween Trivia and Brain Stumpers
October 28 – “Virtual Safari” by the Somerset County Park Commission (The Somerset County Park Commission will take us into Tanzania to explore the wilds of the African “bush” with elephants, lions, gazelles and many more fascinating animals).
October 29 – Senior Posture & Hand Exercises (Hand dexterity is critical to the normal range of motion needed to perform various daily activities. Hand muscles should be subject to strengthening via exercise like any other muscle in your body. During this class you will perform finger flexion, resistance and thumb exercises).
WARRENBROOK SENIOR CENTER
500 Warrenville Rd., Warren, NJ 07059
(908) 753-9440
Open Monday-Friday 9 a.m. – 3 p.m.
Ballroom Dancing – Every Tuesday & Wednesday, 1-3 p.m.
Bingo – Every Tuesday & Thursday, 10:30 a.m.
Bridge – Every Tuesday, 1 p.m. (Canceled Oct. 6.)
Caram Board Game – Daily (East Indian Game Similar to Billiards)
Computer Instruction – Advanced Registration Required:
Monday, 9:00-3:00 p.m.;
Tuesday, 10:30-12:30 p.m.;
Wednesday, 10:00-1:00 p.m.
Computer Room – Call for Availability
Exercise with Sabina – Every Wednesday, 10:45 a.m. Enjoy an energizing class suitable for beginner and intermediate levels. Exercise with Sabina will boost your energy level, reduce stress and help tone your body by using resistance bands, exercise balls and dance moves. (Class canceled Oct. 14.)
Healthy Bones Exercise Class – Every Wednesday & Friday, 10 a.m. (Advanced registration required. Doctor’s Note Needed for Class.)
Lending Library – Open Daily, Monday through Friday
Line Dancing – Every Monday, 1:00-3:00 p.m.
Oil Painting – Every Wednesday, 9 - 11 a.m.
Pool Room – Open Daily, Monday through Friday
Watercolor Paint Class – Monday & Thursday, 9-11:30 a.m. (Advanced Registration Required)
Zumba Gold Exercise Class – Monday, 10:45-11:30 a.m.; Wednesday, 11:30-12:15 p.m.
(Zumba Gold sessions are designed for all levels of fitness; no prior experience is needed. Zumba is an aerobic fitness program featuring movements inspired by various styles of Latin American dance. There are several benefits of Zumba such as strengthening of the cardiovascular system and bones, improving range of motion and good posture.)
October 2, 9, 16 & 23 – Brains and Games/Hand Bell Practice with Adrienne, 10:30 a.m. (Did you know that solving puzzles or challenging yourself with new mind-stretching activities like learning music can stimulate the brain and enhance your creative and critical thinking processes? Join Adrienne for some mind-tingling, memory focused stumpers followed by Hand Bell practice for a fun-filled, intellectual workout).
October 5 – Apple Festival by Joe Gyurian and Nancy Rosa-Mejias, Rutgers Cooperative Extension, 10:30 a.m. (Does an apple a day really keep the doctor away? Learn nutrition facts and health benefits of the apple. Enjoy a tasting of a variety of apples. After learning about apples, sit back and relax as the Cracked Walnuts (Jeff and Jan Ausfahl), a nutty washboard and banjo duo, entertain us by playing old time music. Sometime during the day’s program, visit Warrenbrook’s “Imaginary” Apple Orchard to select an apple and learn about Johnny Appleseed).
October 5 – “1950’s Thru 1970’a Rock & Roll, Broadway and Pop Music” Lunch & Learn Opportunity with Gordon James, Trumpeter & Singer, 11:45 a.m. Advance registration required by Sept. 28. The fee is $2.00 per person. (Tin Pan Alley moves north to the Brill Building. Features artists like Carol King and Gerry Goffin, Neil Sedaka, Leiber and Stoller, Marvin Hamlisch, Bobby Darin, Burt Bacharach and Hal David, Michelle Legrand, Alan & Marilyn Bergman, Lerner & Loewe and Rogers and Hammerstein.) October 7 &14 – “Isshinryu Kata Self-Defense Techniques” – Lunch & Learn Opportunity by Paul Kilduff, Black Belt Master Instructor, Golden Rule Karate & Fitness, LLC, 11:45 a.m. Advanced registration is required by Sept. 30. The fee for each class is $5.00. (This series involves formal practice methods, and the specific techniques used to punch (vertical fist) and kick (snapping kicks), most of which are thrown from natural stances and body posture, which in turn makes Isshinryu extremely effective on the street, for means of self-defense.)
October 12 – Center Closed
October 13 – Warrenbrook Book Club “Beautiful Ruins,” 1:30-3:00 p.m. (Join the Warrenbrook Book Club to discuss Beautiful Ruins by Jess Walter. The story opens on a rocky patch on the Italian coastline, circa 1962, when a daydreaming young innkeeper looks out over the water and spies a mysterious woman approaching him on a boat-Jess Walter’s Beautiful Ruins is a dazzling, yet deeply human, roller coaster of a novel. From the lavish set of Cleopatra to the shabby revelry of the Edinburgh Fringe Festival, to the back lots of contemporary Hollywood, Beautiful Ruins is gloriously inventive and constantly surprising-a story of flawed yet fascinating people navigating the rocky shores of their lives while clinging to their improbable dreams).
October 14 – “Unused Medication Drop-Off Opportunity” with Officer Thomas Wallace, Somerset County Sheriff’s Department, 9:30-10:30 a.m. (Officer Wallace will be at the center to collect any unused or expired medications. Please take advantage of the safe way to dispose of your medications. Center staff cannot accept unused medication without the Sheriff’s Officer being present).
October 14 – “The Truth About Hearing and FREE Hearing Screenings” by Dorothy Fry, Miracle Ear, 10:30 a.m. (Hearing loss is a major public health issue and gradual hearing loss can affect people of all ages – varying from mild to profound. Hearing loss is a sudden or gradual decrease in how well you can hear. This program will offer a FREE hearing screening and will discuss some causes of hearing loss and benefits of using hearing aids to counteract this silent, invisible condition).
October 19 – “Creative Healing” by Audrey Oxenhorn, LCSW, Clinical Social Worker/Therapist, 10:30 a.m. (Creativity contributes to happiness, inner peace and helps improve our ability to solve problems. Explore your inner creativity and learn how to further enhance it. Come ready to share the ways that you have experienced creativity in your lives, i.e. gardening, painting, reading, meditating, coloring, cooking, etc.).
October 21 – FREE Blood Pressure Screenings with Susan Anastario, RN, Community Visiting Nurse Association, 10:30 a.m.
October 22 – “Seasonal Favorites: Squash and Pumpkin!” by Rachel Simpers, Registered Dietitian, Shoprite/Wakefern, 11:30 a.m. (This program will review different varieties of squash, how to cook them and offer recipes for you to take home and try. Rachel will also discuss fresh and canned pumpkin and the variety of ways to use these ingredients in both sweet and savory dishes).
October 26 – “Avoid Getting Scammed” by Andrew Tucker, Special Assistant to the Division of Consumer Affairs, Office of the Attorney General, 10:30-11:15 a.m. (The New Jersey Division of Consumer Affairs is committed to empowering all consumers, by providing information and awareness to protect yourself against fraud before it affects you. From the IRS phone scam, to lottery and sweepstakes scams, to the so-called grandparent scam, it appears that imposter frauds and other criminal scams are more active than ever and are preying on potential victims of New Jersey through phone calls, emails, and other means. Don’t get scammed! Join us to hear ways to protect yourself).
October 26 – “Unclaimed Property” by Maria Cross, Tech II, New Jersey State’s Unclaimed Property Administration (UPA), 11:15-12:30 p.m. (Unclaimed property is any financial asset that has been unclaimed by its rightful owner for a specified time period. The UPA recovers and records abandoned or lost intangible and intangible property. Their mission is to reunite owners with their unclaimed financial assets. After a ten minute discussion, Maria will be available to search individual names on the Unclaimed Property database. She will stay until 12:30 p.m. to accommodate anyone that is unable to attend the program).
October 30 – “Potions” by Storytellers, 10:30 a.m. (Join us for this unique program that will surely get you in the mood for Halloween! In a building named Doolittle, there is a hidden underground laboratory. And as the story goes, Doolittle is guarded to prot